[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vrist.cz\/proc-je-dobre-uzivat-kolagen\/#Article","mainEntityOfPage":"https:\/\/www.vrist.cz\/proc-je-dobre-uzivat-kolagen\/","headline":"Pro\u010d je dobr\u00e9 u\u017e\u00edvat kolagen","name":"Pro\u010d je dobr\u00e9 u\u017e\u00edvat kolagen","description":"V t\u011ble vznik\u00e1 kolagen p\u0159irozenou cestou. Ale v pr\u016fb\u011bhu let jeho produkce kles\u00e1 a to m\u00e1 n\u00e1sledn\u011b neblah\u00fd vliv na lidsk\u00e9 t\u011blo a zdrav\u00ed. Kolagen […]","datePublished":"2022-11-13","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.vrist.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.vrist.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ae18345300f35922a2a7b2caa17564b68acab8514eff939a8a019efde378c24?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vrist.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vrist.cz\/wp-content\/uploads\/outdoors-gdb98a2fbc_640_4.jpg","url":"https:\/\/www.vrist.cz\/wp-content\/uploads\/outdoors-gdb98a2fbc_640_4.jpg","height":0,"width":0},"url":"https:\/\/www.vrist.cz\/proc-je-dobre-uzivat-kolagen\/","about":["V\u00fdrobky"],"wordCount":427,"articleBody":"   V t\u011ble vznik\u00e1 kolagen p\u0159irozenou cestou. Ale v pr\u016fb\u011bhu let jeho produkce kles\u00e1 a to m\u00e1 n\u00e1sledn\u011b neblah\u00fd vliv na lidsk\u00e9 t\u011blo a zdrav\u00ed. Kolagen je toti\u017e obsa\u017een ve vlasech, nehtech, k\u016f\u017ei, kostech, svalech, kloubech i zubech. Je to p\u0159\u00edrodn\u00ed pojivo a bez n\u011bho \u010di p\u0159i jeho nedostatku se negativn\u00ed zm\u011bny projev\u00ed ve v\u0161ech zm\u00edn\u011bn\u00fdch oblastech. Doch\u00e1z\u00ed tak ke vzniku a prohlubov\u00e1n\u00ed vr\u00e1sek. K men\u0161\u00ed elasticit\u011b poko\u017eky. Tak\u00e9 k vypad\u00e1v\u00e1n\u00ed a l\u00e1m\u00e1n\u00ed vlas\u016f i neht\u016f. Doch\u00e1z\u00ed k bolestem zad a kloub\u016f a k typick\u00e9mu prask\u00e1n\u00ed p\u0159i rozk\u00fdv\u00e1v\u00e1n\u00ed kloub\u016f. Je dobr\u00e9 zv\u00fd\u0161it p\u0159\u00edjem kolagenu je\u0161t\u011b p\u0159ed vznikem probl\u00e9m\u016f. A p\u0159edch\u00e1zet tak vzniku hlubok\u00fdch vr\u00e1sek a k probl\u00e9m\u016fm s klouby. Ov\u0161em i p\u0159i probl\u00e9mech, p\u0159i pravideln\u00e9m u\u017e\u00edv\u00e1n\u00ed kolagenu, doch\u00e1z\u00ed ke zlep\u0161en\u00ed a obnov\u011b chrupavek a dal\u0161\u00edch v\u011bc\u00ed.Kolagen lze tak tedy dopl\u0148ovat i ve strav\u011b anebo u\u017e\u00edv\u00e1n\u00ed \u010dist\u00e9ho kolagenu \u010di zpracovan\u00e9ho kolagenu s dal\u0161\u00edmi p\u0159\u00edm\u011bsemi, kter\u00e9 pom\u00e1haj\u00ed k upevn\u011bn\u00ed zdrav\u00ed. Lze tak sehnat t\u0159eba kolagen s kyselinou hyaluronovou. M\u016f\u017eete kolagen koupit ve form\u011b pr\u00e1\u0161ku, kter\u00fd rozpust\u00edte ve vod\u011b \u010di d\u017eusu a \u0161\u0165\u00e1v\u011b nebo tekut\u00fd kolagen \u010di kolagen v kosti\u010dk\u00e1ch. P\u0159i pravideln\u00e9m u\u017e\u00edv\u00e1n\u00ed kolagenu tak zaznamen\u00e1te jeho pozitivn\u00ed \u00fa\u010dinky ve v\u0161ech oblastech. Vlasy i nehty budou zdrav\u011bj\u0161\u00ed, nebudou se tolik l\u00e1mat. Kolagen tak\u00e9 pom\u00e1h\u00e1 na ji\u017e vznikl\u00e9 vr\u00e1sky a pom\u00e1h\u00e1 p\u0159edch\u00e1zet vzniku dal\u0161\u00edch. Tak\u00e9 skv\u011ble bojuje s celulitidou. No a samoz\u0159ejm\u011b m\u00e1 blahod\u00e1rn\u00e9 \u00fa\u010dinky na pohybov\u00fd apar\u00e1t, kde je nepostradateln\u00fd. Kolagen lze tak u\u017e\u00edvat i p\u0159i pravideln\u00e9m sportov\u00e1n\u00ed a n\u00e1ro\u010dn\u00fdch fyzick\u00fdch aktivit\u00e1ch.Kolagen mohou br\u00e1t i d\u011bti a lid\u00e9 v jak\u00e9mkoli v\u011bku. Ale jak bylo \u0159e\u010deno v\u00fd\u0161e, tak s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem kles\u00e1 jeho p\u0159irozen\u00e1 produkce a tak je vhodn\u00e9 ho i doplnit a udr\u017eovat i pomoc\u00ed toho sv\u00e9 t\u011blo v dobr\u00e9 kondici a b\u00fdt tak aktivn\u00ed a\u017e do vysok\u00e9ho v\u011bku. Samoz\u0159ejm\u011b, \u017ee u\u017e\u00edv\u00e1n\u00ed kolagenu je jen sou\u010d\u00e1st zdrav\u00e9ho \u017eivotn\u00edho stylu, kter\u00fd je nezbytn\u00fd ke zdrav\u00e9mu t\u011blu.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d je dobr\u00e9 u\u017e\u00edvat kolagen","item":"https:\/\/www.vrist.cz\/proc-je-dobre-uzivat-kolagen\/#breadcrumbitem"}]}]